Whole Wheat Bread
1 1/4 cups water
2 tablespoons olive or vegeable oil
1/4 cup honey or maple syrup
3 cups 100% white whole wheat flour or
regular whole wheat – (to 3 1/2 cups)
1/4 cup sunflower, sesame or flax seeds — or combination
1 tablespoon vital wheat gluten
1 1/2 teaspoons salt
1 1/2 teaspoons instant yeast
Place the ingredients in the bread pan in the order recommended by your
machine’s manufacturer. Process on the Basic cycle.
This recipe yields a 1 1/2 pound loaf.
Per serving: 0 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; 3206mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates
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