Uncle Wynn’s Bread Machine Rye
1 1/2 cups water
3 tablespoons honey
2 tablespoons olive oil
3 teaspoons caraway seeds
1/2 cup cornmeal
1 1/2 cups dark rye flour
2 cups unbleached bread flour
2 tablespoons vital gluten — (optional)
2 teaspoons active dry yeast
1 teaspoon salt
Place ingredients in the pan of the bread machine in the order suggested
by the machine’s manufacturer. Set for French Bread cycle, or Normal
setting.
This recipe yields a 1 1/2 pound loaf.
Per serving: 1353 Calories (kcal); 35g Total Fat; (21% calories from fat); 37g Protein; 244g Carbohydrate; 0mg Cholesterol; 2154mg Sodium
Food Exchanges: 12 1/2 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 6 1/2 Fat; 3 1/2 Other Carbohydrates
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