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	<title>All Recipes Guide &#187; lean meat</title>
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	<link>http://www.allrecipesguide.com</link>
	<description>food recipes, all recipes, recipe book</description>
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		<title>Hamburger Pizza</title>
		<link>http://www.allrecipesguide.com/hamburger-pizza/</link>
		<comments>http://www.allrecipesguide.com/hamburger-pizza/#comments</comments>
		<pubDate>Wed, 06 Feb 2008 19:51:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pizza]]></category>
		<category><![CDATA[dietary fiber]]></category>
		<category><![CDATA[grated parmesan]]></category>
		<category><![CDATA[ground beef]]></category>
		<category><![CDATA[lean meat]]></category>
		<category><![CDATA[pizza pan]]></category>
		<category><![CDATA[shredded cheddar cheese]]></category>
		<category><![CDATA[skillet]]></category>
		<category><![CDATA[tomato sauce]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/pizza/hamburger-pizza/</guid>
		<description><![CDATA[CRUST: 2 1/2 cups Bisquick® baking mix 2/3 cup hot water 1 package active dry yeast(package) MEAT MIXTURE: 1 pound lean ground beef 15 ounces tomato sauce 1/4 teaspoon pepper 1/2 cup chopped onion &#8212; 1 medium 2 teaspoons oregano leaves TOPPING: 1/2 cup chopped green bell pepper (optional) 1 cup grated parmesan cheese 2 [...]]]></description>
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		<title>Honey Glazed Ham</title>
		<link>http://www.allrecipesguide.com/honey-glazed-ham/</link>
		<comments>http://www.allrecipesguide.com/honey-glazed-ham/#comments</comments>
		<pubDate>Wed, 06 Feb 2008 19:47:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrate]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[dietary fiber]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[ground cinnamon]]></category>
		<category><![CDATA[ham stand]]></category>
		<category><![CDATA[honey glazed ham]]></category>
		<category><![CDATA[lean meat]]></category>
		<category><![CDATA[lemon lime]]></category>
		<category><![CDATA[lime soda]]></category>
		<category><![CDATA[mustard]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/main-dish/honey-glazed-ham/</guid>
		<description><![CDATA[4 pounds boneless fully cooked ham 12 ounces lemon-lime soda &#8212; or ginger ale 1/4 cup honey 1/2 teaspoon mustard 1/2 teaspoon ground cloves 1/4 teaspoon ground cinnamon Place ham and soda into crock pot. If your pot has a rack, you can use it. Cover and cook on low 6 to 8 hours (high [...]]]></description>
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		</item>
		<item>
		<title>Italian Style Meat Loaf</title>
		<link>http://www.allrecipesguide.com/italian-style-meat-loaf/</link>
		<comments>http://www.allrecipesguide.com/italian-style-meat-loaf/#comments</comments>
		<pubDate>Wed, 06 Feb 2008 14:44:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[bread crumbs]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrate]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[dietary fiber]]></category>
		<category><![CDATA[ground beef]]></category>
		<category><![CDATA[italian sausage]]></category>
		<category><![CDATA[lean meat]]></category>
		<category><![CDATA[meat loaf]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[stewed tomatoes]]></category>
		<category><![CDATA[style meat]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/main-dish/italian-style-meat-loaf/</guid>
		<description><![CDATA[1 pound lean ground beef 6 ounces italian sausage or spicy bulk sausage 14 1/2 ounces Italian style stewed tomatoes 1 cup fresh bread crumbs 1/2 cup chopped onion 1/2 cup chopped green bell pepper 1 egg &#8212; beaten In a large bowl, combine all ingredients; mix well. Place in a 4 1/2 x 8&#8243; [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Mandarin Pork Roast</title>
		<link>http://www.allrecipesguide.com/mandarin-pork-roast/</link>
		<comments>http://www.allrecipesguide.com/mandarin-pork-roast/#comments</comments>
		<pubDate>Wed, 06 Feb 2008 14:22:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[chicken bouillon cube]]></category>
		<category><![CDATA[dijon mustard]]></category>
		<category><![CDATA[green pepper]]></category>
		<category><![CDATA[lean meat]]></category>
		<category><![CDATA[light brown sugar]]></category>
		<category><![CDATA[mandarin oranges]]></category>
		<category><![CDATA[meat thermometer]]></category>
		<category><![CDATA[pan drippings]]></category>
		<category><![CDATA[pork loin]]></category>
		<category><![CDATA[pork roast]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/main-dish/mandarin-pork-roast/</guid>
		<description><![CDATA[4 ounces boneless pork loin 1/4 teaspoon pepper 2 tablespoons dijon mustard 1/4 cup light brown sugar 1 chicken bouillon cube 2 tablespoons cornstarch 1 medium onion &#8212; chopped 1 teaspoon salt 1/2 teaspoon garlic powder 11 ounces canned mandarin oranges 1/4 cup vinegar 1 tablespoon soy sauce 1/2 cup water 1/3 cup chopped green [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Meat Loaf Wellington</title>
		<link>http://www.allrecipesguide.com/meat-loaf-wellington/</link>
		<comments>http://www.allrecipesguide.com/meat-loaf-wellington/#comments</comments>
		<pubDate>Wed, 06 Feb 2008 14:21:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[crescent roll dough]]></category>
		<category><![CDATA[ground pork]]></category>
		<category><![CDATA[ketchup]]></category>
		<category><![CDATA[lean meat]]></category>
		<category><![CDATA[meat loaf]]></category>
		<category><![CDATA[worcestershire sauce]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/main-dish/meat-loaf-wellington/</guid>
		<description><![CDATA[1 pound ground beef 1/2 pound ground veal 1/2 pound ground pork 1 teaspoon Worcestershire sauce 2 eggs 1 1/2 cups cracker crumbs 3/4 cup ketchup 1/2 cup warm water 1 packet dry onion soup mix 4 slices bacon 2 8-oz packages crescent roll dough 1 egg white &#8212; lightly beaten with 1 tablespoon water [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meatloaf Stuffed With Ham And Cheese</title>
		<link>http://www.allrecipesguide.com/meatloaf-stuffed-with-ham-and-cheese/</link>
		<comments>http://www.allrecipesguide.com/meatloaf-stuffed-with-ham-and-cheese/#comments</comments>
		<pubDate>Wed, 06 Feb 2008 14:20:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[bread crumbs]]></category>
		<category><![CDATA[cheese slices]]></category>
		<category><![CDATA[dietary fiber]]></category>
		<category><![CDATA[dijon mustard]]></category>
		<category><![CDATA[jelly roll]]></category>
		<category><![CDATA[lean meat]]></category>
		<category><![CDATA[plain bread]]></category>
		<category><![CDATA[shredded cheese]]></category>
		<category><![CDATA[shredded mozzarella cheese]]></category>
		<category><![CDATA[tomato soup]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/main-dish/meatloaf-stuffed-with-ham-and-cheese/</guid>
		<description><![CDATA[1 1/4 pounds ground sirloin 1 large onion &#8212; finely chopped 1 teaspoon Dijon mustard 1 10 3/4 ounce can condensed tomato soup 2 tablespoons chopped fresh parsley 1 green bell pepper &#8212; finely chopped 2 large eggs &#8212; lightly beaten 1 cup plain bread crumbs 1/8 teaspoon salt 1/8 teaspoon black pepper 1 garlic [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mom&#8217;s Meat Loaf</title>
		<link>http://www.allrecipesguide.com/moms-meat-loaf/</link>
		<comments>http://www.allrecipesguide.com/moms-meat-loaf/#comments</comments>
		<pubDate>Wed, 06 Feb 2008 14:18:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[breadcrumbs]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrate]]></category>
		<category><![CDATA[catsup]]></category>
		<category><![CDATA[dietary fiber]]></category>
		<category><![CDATA[ground pork]]></category>
		<category><![CDATA[lean meat]]></category>
		<category><![CDATA[meat loaf]]></category>
		<category><![CDATA[starch]]></category>
		<category><![CDATA[worcestershire sauce]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/main-dish/moms-meat-loaf/</guid>
		<description><![CDATA[2 pounds ground beef 1/2 pound ground pork 1 cup minced onion 1/2 cup catsup 1/2 cup seasoned dry breadcrumbs 2 eggs 2 tablespoons Worcestershire sauce 2 teaspoons dried oregano 2 teaspoons dried basil 1 1/2 teaspoons garlic powder 1 teaspoon salt 3/4 teaspoon ground pepper Preheat the oven to 350F. By hand, thoroughly mix [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Classic Pizza Dough</title>
		<link>http://www.allrecipesguide.com/new-classic-pizza-dough/</link>
		<comments>http://www.allrecipesguide.com/new-classic-pizza-dough/#comments</comments>
		<pubDate>Wed, 06 Feb 2008 14:04:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pizza]]></category>
		<category><![CDATA[carbohydrate]]></category>
		<category><![CDATA[classic pizza]]></category>
		<category><![CDATA[dietary fiber]]></category>
		<category><![CDATA[dough rise]]></category>
		<category><![CDATA[dry ingredients]]></category>
		<category><![CDATA[food processor]]></category>
		<category><![CDATA[lean meat]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[pizza dough]]></category>
		<category><![CDATA[purpose flour]]></category>
		<category><![CDATA[yeast mixture]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/pizza/new-classic-pizza-dough/</guid>
		<description><![CDATA[1 package dry active yeast 1/2 cup warm water &#8212; (105-115F) 1/8 teaspoon sugar 3/4 cup cold milk 2 tablespoons olive oil 3 cups all-purpose flour 1 1/2 teaspoons salt Food Processor Directions for two 16 inch crusts. Mix the yeast and 1/4 tsp sugar in the 1/2 cup of warm water. Let stand for [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Old-Time Country Ham With Redeye Gravy</title>
		<link>http://www.allrecipesguide.com/old-time-country-ham-with-redeye-gravy/</link>
		<comments>http://www.allrecipesguide.com/old-time-country-ham-with-redeye-gravy/#comments</comments>
		<pubDate>Wed, 06 Feb 2008 13:20:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[black coffee]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrate]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[coffee place]]></category>
		<category><![CDATA[dietary fiber]]></category>
		<category><![CDATA[lean meat]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[skillet]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/main-dish/old-time-country-ham-with-redeye-gravy/</guid>
		<description><![CDATA[6 cured ham slices &#8212; 1/2&#8243; thick 1 cup boiling water 1 tablespoon freshly made black coffee Place ham slices in a large flat pan and cover with cold water. Let stand 6-8 hours; drain and blot dry. Remove and discard rind. Fry ham slices in single layer in an ungreased heavy skillet over medium-high [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peninsula Lamb Shanks</title>
		<link>http://www.allrecipesguide.com/peninsula-lamb-shanks/</link>
		<comments>http://www.allrecipesguide.com/peninsula-lamb-shanks/#comments</comments>
		<pubDate>Wed, 06 Feb 2008 13:16:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[canned chicken broth]]></category>
		<category><![CDATA[carbohydrate]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[dietary fiber]]></category>
		<category><![CDATA[dutch oven]]></category>
		<category><![CDATA[lamb shanks]]></category>
		<category><![CDATA[lean meat]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/main-dish/peninsula-lamb-shanks/</guid>
		<description><![CDATA[6 1-lb each lamb shanks 1 1/2 teaspoons salt 1/4 teaspoon pepper 3 tablespoons olive oil 3 tablespoons flour 14 ounces canned chicken broth 1 medium onion &#8212; sliced 1 clove garlic &#8212; minced 4 cups celery &#8212; sliced 3 medium tomatoes &#8212; cut in wedges 1 tablespoon fresh parsley &#8212; chopped Sprinkle the lamb [...]]]></description>
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