Plum Honey Tea Bread
2 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
3/4 cup buttermilk
1/2 cup honey
2 tablespoons vegetable oil
1 egg — beaten
3 plums — pitted and chopped
1/2 cup chopped walnuts
Combine flour, baking powder, baking soda, cinnamon, salt and nutmeg in
large bowl; mix well. Combine buttermilk, honey, oil and egg in small
bowl; mix until blended. Stir buttermilk mixture into flour mixture until
just moistened. Fold in plums and walnuts. Pour into greased 9 × 5 ×
3-inch loaf pan. Bake at 325şF 50 to 55 minutes or until wooden pick
inserted near center comes out clean. During baking, cover top with foil
after 25 minutes to prevent overbrowning.
Muffin Variation: Prepare batter as directed above. Fill 12 greased muffin
cups 3/4 full. Bake at 325şF about 20 minutes or until wooden pick
inserted near centers comes out clean.
Yield:
“1 loaf”
Per serving: 192 Calories (kcal); 6g Total Fat; (27% calories from fat); 5g Protein; 31g Carbohydrate; 16mg Cholesterol; 256mg Sodium
Food Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat; 1 Other Carbohydrates
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