Pork Chops And Beans
4 pork chops, loin or shoulder
30 ounces beans in tomato sauce
1 medium onion — minced
1/2 teaspoon salt
6 tablespoons ketchup
Brown chops lightly. Mix beans and remaining ingredients. Place in a 9 inch square pan or casserole. Top with chops and bake 1 - 1 1/2 hours at 350 F.
Per Serving (excluding unknown items): 517 Calories; 24g Fat (40.1% calories from fat); 30g Protein; 50g Carbohydrate; 11g Dietary Fiber; 90mg Cholesterol; 1522mg Sodium. Exchanges: 2 1/2 Grain(Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 2 1/2 Fat; 1/2 Other Carbohydrates.
Tags: calories, carbohydrate, cholesterol, dietary fiber, lean meat, pork chops, protein, tomato sauceRelated recipe posts
Comments
Got something to say?

