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	<title>All Recipes Guide &#187; cold dips</title>
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		<title>Vegetable Tray with Tangy Yogurt Dip</title>
		<link>http://www.allrecipesguide.com/vegetable-tray-with-tangy-yogurt-dip/</link>
		<comments>http://www.allrecipesguide.com/vegetable-tray-with-tangy-yogurt-dip/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 17:10:29 +0000</pubDate>
		<dc:creator>A</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Basics]]></category>
		<category><![CDATA[cold dips]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[vegetable tray]]></category>
		<category><![CDATA[yogurt dip]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/?p=5699</guid>
		<description><![CDATA[1 cup plain fat-free yogurt 2 tablespoons chili sauce 1 teaspoon prepared horseradish Assorted Fresh Vegetables (below) ASSORTED FRESH VEGETABLES Bell pepper strips Broccoli flowerets Carrot slices or sticks or baby-cut carrots* Cauliflowerets Celery sticks Cherry tomatoes Cucumber slices Jicama sticks Snow (Chinese) pea pods or snap pea pods** Zucchini sticks Mix the yogurt, chili [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spinach Dip in Bread Bowl</title>
		<link>http://www.allrecipesguide.com/spinach-dip-in-bread-bowl/</link>
		<comments>http://www.allrecipesguide.com/spinach-dip-in-bread-bowl/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 15:58:51 +0000</pubDate>
		<dc:creator>A</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[cold dips]]></category>
		<category><![CDATA[spinach dip]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/?p=5665</guid>
		<description><![CDATA[2 (10 ounce) packages frozen chopped spinach &#8212; thawed 1 (8 ounce) can sliced water chestnuts 9 medium green onions with tops 1 clove garlic 1 cup sour cream 1 cup plain yogurt 2 teaspoons chopped fresh tarragon OR 1/2 teaspoon dried tarragon leaves 1/2 teaspoon salt 1/2 teaspoon ground mustard (dry) 1/4 teaspoon pepper [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>CHEESE &amp; ARTICHOKE DIP</title>
		<link>http://www.allrecipesguide.com/cheese-artichoke-dip-2/</link>
		<comments>http://www.allrecipesguide.com/cheese-artichoke-dip-2/#comments</comments>
		<pubDate>Sun, 19 Oct 2008 12:31:58 +0000</pubDate>
		<dc:creator>A</dc:creator>
				<category><![CDATA[Cheese]]></category>
		<category><![CDATA[cold dips]]></category>
		<category><![CDATA[Crock Pot and Slow Cooker]]></category>
		<category><![CDATA[Pasta]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/cheese/cheese-artichoke-dip-2/</guid>
		<description><![CDATA[* 8 ounces process American cheese (Velveeta) * 1 can (10oz) 98% fat-free cream of mushroom soup * 2 teaspoons Worcestershire sauce * 1/4 cup evaporated milk * 1 teaspoon dry mustard * 1 1/2 cups shredded cheddar cheese * 1/3 cup chopped roasted red pepper * 1 can artichoke hearts, drained and coarsely chopped [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hummus</title>
		<link>http://www.allrecipesguide.com/hummus-2/</link>
		<comments>http://www.allrecipesguide.com/hummus-2/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 11:50:20 +0000</pubDate>
		<dc:creator>A</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[cold dips]]></category>
		<category><![CDATA[hot dips]]></category>
		<category><![CDATA[hummus]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/appetizers/hummus-2/</guid>
		<description><![CDATA[1 onion, minced 2 cloves garlic, minced 1 tbs. vegetable oil 2 cups cooked chickpeas (garbanzos), drained and rinsed if canned ½ cup fresh lemon juice 1 tbs. reduced-sodium soy sauce Salt to taste ¼ cup tahini (sesame paste) ½ cup sesame seeds, toasted and ground 1. Sauté the onion and garlic in the oil [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Tabouli &amp; Tabbouleh Salad Recipe</title>
		<link>http://www.allrecipesguide.com/tabouli-tabbouleh-salad-recipe/</link>
		<comments>http://www.allrecipesguide.com/tabouli-tabbouleh-salad-recipe/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 11:49:13 +0000</pubDate>
		<dc:creator>A</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[cold dips]]></category>
		<category><![CDATA[hot dips]]></category>
		<category><![CDATA[Salad]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/appetizers/tabouli-tabbouleh-salad-recipe/</guid>
		<description><![CDATA[Delicious as a salad or appetizer in a traditional Middle Eastern style. 3 cups of finely chopped flat-leaf parsley 1/2 cup of finely chopped fresh mint 4 or 5 finely chopped spring onions (with the green parts) 4 ripe, medium size tomatoes, chopped into small cubes 1 cup of medium burghul (cracked wheat) 1/2 tsp [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Loubya bi Zayt</title>
		<link>http://www.allrecipesguide.com/loubya-bi-zayt/</link>
		<comments>http://www.allrecipesguide.com/loubya-bi-zayt/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 11:35:42 +0000</pubDate>
		<dc:creator>A</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[cold dips]]></category>
		<category><![CDATA[hot dips]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/appetizers/loubya-bi-zayt/</guid>
		<description><![CDATA[A Dip. 1kg of fresh green beans trimmed or frozen (fine green beans) 600g ripe tomatoes diced or 2 tins of crushed tomatoes 3 onions chopped 4 cloves of garlic crushed 4 tbs olive oil 2 tbs lemon juice Salt &#038; pepper Heat oil in a saucepan, add onions and fry till soft, add garlic [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Falafel</title>
		<link>http://www.allrecipesguide.com/falafel/</link>
		<comments>http://www.allrecipesguide.com/falafel/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 11:34:50 +0000</pubDate>
		<dc:creator>A</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[cold dips]]></category>
		<category><![CDATA[hot dips]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/appetizers/falafel/</guid>
		<description><![CDATA[1 lb chick peas (soaked for 1 day) 1 md onion 1 md potato (peeled) 4 garlic cloves 1 tsp ground coriander 1 tsp cumin 2 tsp salt 1/2 tsp pepper 1/2 tsp cayenne 1 tsp flour vegetable oil for frying 2 tsp baking soda 1. Drain chick peas. 2. Run with quarter onion and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baba Ghanoush</title>
		<link>http://www.allrecipesguide.com/baba-ghanoush-2/</link>
		<comments>http://www.allrecipesguide.com/baba-ghanoush-2/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 11:33:41 +0000</pubDate>
		<dc:creator>A</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[cold dips]]></category>
		<category><![CDATA[hot dips]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/appetizers/baba-ghanoush-2/</guid>
		<description><![CDATA[2 pounds eggplant (2 medium or 1 large), whole and unpeeled ¼ cup tahini (sesame paste) ¼ cup fresh lemon juice 1 large clove garlic, crushed ¼ cup finely minced onion, crushed Salt to taste Pepper to taste 1 tbs. oil 3 tbs. fresh parsley, minced 1. Prick the eggplant in several places with a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CHILI  CHEESE  DIP</title>
		<link>http://www.allrecipesguide.com/chili-cheese-dip/</link>
		<comments>http://www.allrecipesguide.com/chili-cheese-dip/#comments</comments>
		<pubDate>Thu, 16 Oct 2008 08:26:02 +0000</pubDate>
		<dc:creator>A</dc:creator>
				<category><![CDATA[Cheese]]></category>
		<category><![CDATA[cold dips]]></category>
		<category><![CDATA[Crock Pot and Slow Cooker]]></category>
		<category><![CDATA[chili cheese dip]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/cheese/chili-cheese-dip/</guid>
		<description><![CDATA[1 1/2 lbs. hamburger, cooked &#038; drained 1 lb. Velveeta cheese 1 c. salsa 1 c. Hormel chili (with or without beans) Put all in crock pot. Serve with taco chips or tostitos.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>MAYONNAISE</title>
		<link>http://www.allrecipesguide.com/mayonnaise/</link>
		<comments>http://www.allrecipesguide.com/mayonnaise/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 14:03:25 +0000</pubDate>
		<dc:creator>A</dc:creator>
				<category><![CDATA[cold dips]]></category>
		<category><![CDATA[Diabetic Recipes]]></category>
		<category><![CDATA[mayonnaise]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/diabetic-recipes/mayonnaise/</guid>
		<description><![CDATA[1/2 tsp. dry mustard Juice of 1 lemon 3/4 c. unsaturated oil 1 tsp. salt 1 egg Put first 4 ingredients into a bowl and beat until smooth. Add oil 1 tablespoon at a time for about 5 additions. Beat well after each addition. Pour remaining oil in a thin stream, beating constantly. Makes approximately [...]]]></description>
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