Tomato Basil Sherry Bread

1 1/4           cups  tomato paste
1/2           cup  sherry
1           teaspoon  salt
3               cups  bread flour
1         tablespoon  vegetable oil
1         tablespoon  dried basil
2          teaspoons  active dry yeast
2/3           cup  diced sun dried tomatoes

Place all ingredients in the bread machine in order suggested by your
machine’s manufacturer (except for the sun dried tomatoes).  Select
regular setting, medium crust.

At the beep or according to your manufacturer’s suggestion add the sun
dried tomatoes.

Remove immediately at end of baking cycle.  Let cool and slice; spread
with your favorite topping.

This recipe yields a 1 1/2 pound loaf.

Comments:  This bread goes great with any Italian meal, or anytime by
itself.  It’s denser and heartier than most yeast breads, and has a thick
crust.  It has all the flavors of an authentic hand-made loaf, but it
comes from the bread machine!

Per serving: 2073 Calories (kcal); 23g Total Fat; (10% calories from fat); 65g Protein; 377g Carbohydrate; 0mg Cholesterol; 4740mg Sodium
Food Exchanges: 20 1/2 Grain(Starch); 1/2 Lean Meat; 12 1/2 Vegetable; 0 Fruit; 3 Fat; 0 Other Carbohydrates

Tomato Basil Bread

1 1/8           cups  water
3               cups  bread flour
2        tablespoons  dry milk
1 1/2      teaspoons  sugar
2          teaspoons  salt
2        tablespoons  olive oil
2        tablespoons  tomato paste
1 1/2    tablespoons  dried basil
1           teaspoon  Italian seasoning
2          teaspoons  minced garlic
3          teaspoons  active dry yeast

Place the ingredients in the bread pan in the order recommended by your
machine’s manufacturer.  Process on the appropriate cycle.

This recipe yields a 1 1/2 pound loaf.

Per serving: 1917 Calories (kcal); 39g Total Fat; (18% calories from fat); 61g Protein; 328g Carbohydrate; 16mg Cholesterol; 4608mg Sodium
Food Exchanges: 20 1/2 Grain(Starch); 1/2 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 6 1/2 Fat; 1/2 Other Carbohydrates

Three Seeds Bread

1 1/8           cups  water
3 1/3           cups  bread flour
2        tablespoons  dry milk
1 1/2    tablespoons  sugar
1 1/2      teaspoons  salt
3        tablespoons  butter
1 3/4      teaspoons  dill seed
1 3/4      teaspoons  celery seed
1 3/4      teaspoons  caraway seed
1 3/4      teaspoons  active dry yeast

Place the ingredients in the bread pan in the order recommended by your
machine’s manufacturer.  Process on the appropriate cycle.

This recipe yields a 1 1/2 pound loaf.

Per serving: 2166 Calories (kcal); 49g Total Fat; (20% calories from fat); 64g Protein; 364g Carbohydrate; 109mg Cholesterol; 3637mg Sodium
Food Exchanges: 23 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 8 Fat; 1 1/2 Other Carbohydrates

Three Cheese And Garlic Bread

7/8           cup  milk — at room temperature
1/4           cup  cottage cheese — at room temperature
2           teaspoon  garlic Salt
1                box  Eagle Mills Homestyle White bread mix
1/3           cup  shredded Provolone or Cheddar cheese
2         tablespoon  grated Parmesan and/or Romano cheese

Place first 4 ingredients in bread pan in order listed adding yeast packet
from the bread mix last.  Add cheeses at second knead cycle or at fruit
signal.

This recipe yields a 1 1/2 pound loaf.

Comments:  This makes a very hearty, savory bread that is wonderful served
with roasted meats or hamburgers straight off the grill.  This bread also
makes a great accompaniment for salad to make a satisfying light meal.

Have leftover bread?  How about some fresh croutons to top off a salad or
bowl of soup?  Cut bread into 3/4-inch cubes and allow to dry.  Heat oil
(1 teaspoon oil for every 1 cup of bread cubes) in a large pan over medium
heat.  Add dried bread cubes to pan and heat, stirring often, until cubes
begin to brown.

Helpful Hints:  To quickly warm milk and cottage cheese, place them
together in a container and heat in the microwave for 30 to 40 seconds.

Per serving: 190 Calories (kcal); 8g Total Fat; (39% calories from fat); 15g Protein; 14g Carbohydrate; 34mg Cholesterol; 4434mg Sodium
Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates

The Nutty Coconut Bread

=== MEDIUM 1 1/2 lb LOAF ===
1 1/8           cups  water
1 1/2    tablespoons  butter
2        tablespoons  canned cream of coconut
3               cups  bread flour
1 1/2      teaspoons  salt
1/2           cup  coconut flakes
1/4           cup  pecans
1/4           cup  walnuts
2          teaspoons  active dry yeast

Place all ingredients in your machine in the order specified by your
machine’s manufacturer.  Select the basic or white cycle and press start.

This recipe yields 1 loaf.

Per serving: 2205 Calories (kcal); 72g Total Fat; (29% calories from fat); 63g Protein; 327g Carbohydrate; 47mg Cholesterol; 3489mg Sodium
Food Exchanges: 21 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 1 Fruit; 12 1/2 Fat; 0 Other Carbohydrates

The Best Bread Machine Sourdough

1            package  yeast
2 1/4            cup  bread flour
1         tablespoon  sugar
1         tablespoon  oil
1           teaspoon  salt
4         tablespoon  Lora Brody’s Sourdough Bread Enhancer
1                cup  sourdough starter
1/2           cup  warm water

Place all in the bread pan in the order recommended by your machine’s
manufacturer.  Process on the White Bread cycle.

This recipe yields a 1 1/2 pound loaf.

Per serving: 1302 Calories (kcal); 19g Total Fat; (13% calories from fat); 40g Protein; 239g Carbohydrate; 0mg Cholesterol; 2145mg Sodium
Food Exchanges: 15 1/2 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 2 1/2 Fat; 1 Other Carbohydrates

The All-Good Loaf

1 1/8           cups  warm water — (110 degrees)
1           teaspoon  sea salt
1                cup  whole wheat flour
1                cup  quinoa flour
1                cup  spelt flour
2        tablespoons  chopped fresh rosemary
1         tablespoon  active dry yeast

Add ingredients to the bread pan in order suggested by your machine’s
manufacturer.  Select whole wheat setting.

This recipe yields a 1 1/2 pound loaf.

Comments:  Vegan bread, that’s low fat and healthy.  Quinoa and spelt
flours are availble at most health food stores.

Per serving: 447 Calories (kcal); 3g Total Fat; (5% calories from fat); 21g Protein; 92g Carbohydrate; 0mg Cholesterol; 1901mg Sodium
Food Exchanges: 6 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates

Thai Bread

7/8           cup  water
2               cups  bread flour
2        tablespoons  dry milk
2        tablespoons  sugar
1 1/2      teaspoons  salt
1         tablespoon  butter
1 1/2      teaspoons  chili paste (Sambal Oeleck)
1         tablespoon  lime juice
1/3           cup  chopped unsalted peanuts
1/3           cup  coconut milk
2          teaspoons  sesame seed oil
1         tablespoon  dried cilantro
2 1/2      teaspoons  active dry yeast

Place the ingredients in the bread pan in the order recommended by your
machine’s manufacturer.  Process on the appropriate cycle.

This recipe yields a 1 pound loaf.

Per serving: 1485 Calories (kcal); 40g Total Fat; (24% calories from fat); 43g Protein; 239g Carbohydrate; 47mg Cholesterol; 3403mg Sodium
Food Exchanges: 13 1/2 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 1/2 Fruit; 7 Fat; 1 1/2 Other Carbohydrates

Tangy Cranberry Bread

=== REGULAR 1 lb LOAF ===
3/4           cup  cranberry juice
2               cups  white bread flour
1         tablespoon  dry milk
1           teaspoon  salt
1         tablespoon  butter
1/4           cup  dried cranberries
2        tablespoons  orange marmalade
1           teaspoon  fast rise yeast
(or 2 tspns active dry yeast)
=== LARGE 1 1/2 to 2 lb LOAF ===
1 1/4           cups  cranberry juice
3               cups  white bread flour
2         tablespoon  dry milk
1 1/2       teaspoon  salt
2         tablespoon  butter
1/3           cup  dried cranberries
3        tablespoons  orange marmalade
2          teaspoons  fast rise yeast
(or 3 tspns active dry yeast)

Follow the instructions for your particular brand of bread baking machine.
This recipe can be made with the regular or delayed time bake cycles.

This recipe yields 1 loaf.

Hints:  Place dried cranberries away from water if baking on delayed time
cycle.  Dried cranberries are sometimes called “ruby raisins.”

Per serving: 3434 Calories (kcal); 53g Total Fat; (13% calories from fat); 89g Protein; 646g Carbohydrate; 116mg Cholesterol; 5849mg Sodium
Food Exchanges: 33 Grain(Starch); 0 Lean Meat; 0 Vegetable; 4 1/2 Fruit; 11 Fat; 4 1/2 Other Carbohydrates

Taco Cheddar Bread

1 cup water — plus
2 tablespoons water
3 cups bread flour
1 cup shredded Cheddar cheese
1 tablespoon dry taco seasoning mix
1 tablespoon sugar
3/4 teaspoon salt
1 1/2 teaspoons bread machine yeast or instant yeast

Place the ingredients in the bread pan in the order recommended by your
machine’s manufacturer. Process on the Basic White cycle, Medium or Light
Crust setting.

This recipe yields a 1 1/2 pound loaf.

Per serving: 1987 Calories (kcal); 44g Total Fat; (20% calories from fat); 77g Protein; 312g Carbohydrate; 119mg Cholesterol; 2316mg Sodium
Food Exchanges: 20 Grain(Starch); 4 Lean Meat; 0 Vegetable; 0 Fruit; 5 Fat; 1 Other Carbohydrates

Taco Bread

9 ounces water
1 1/2 tablespoons applesauce or oil
2 tablespoons sugar
1 teaspoon salt
3/4 cup cornmeal
1/4 cup whole wheat flour
3 tablespoons taco seasoning
2 cup bread flour
1 1/2 teaspoons yeast

Place the ingredients in the bread pan in the order recommended by your
machine’s manufacturer. Process on the appropriate cycle.

This recipe yields a 1 1/2 pound loaf.

Per serving: 1584 Calories (kcal); 7g Total Fat; (4% calories from fat); 48g Protein; 328g Carbohydrate; 0mg Cholesterol; 2153mg Sodium
Food Exchanges: 20 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 1 1/2 Other Carbohydrates

Sweetie-Pie Bread

1 beaten egg
1 cup warm water
3 tablespoon instant nonfat dry milk
1 1/4 teaspoon salt
2 tablespoon Crisco oil
2 tablespoon brown sugar
1/3 cup pureed sweet potatoes
3 1/4 cup bread flour
2 teaspoons instant yeast
2 teaspoons enhancer – (if you don’t have
high gluten flour)

Place all ingredients in the bread pan in the order recommended by your
machine’s manufacturer. Process (2 pound pan machines only) on the Basic
cycle, Light Crust setting.

Alternately, oven bake from Dough Cycle of machine at 350 degrees for
approximately 40 minutes using a 9- by 5-inch loafpan. Also makes very
soft dinner rolls.

This recipe yields a 1 1/2 pound loaf.

Per serving: 1676 Calories (kcal); 7g Total Fat; (4% calories from fat); 53g Protein; 341g Carbohydrate; 0mg Cholesterol; 2688mg Sodium
Food Exchanges: 22 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 1 Other Carbohydrates

Sweet Thin Pizza Crust

1/2 cup milk
1 whole egg
2 tablespoons oil
1/4 teaspoon salt
2 tablespoons sugar
2 cups bread flour
1 teaspoon bread machine yeast

Place all of the ingredients in your machine in the order recommended by
your machine’s manufacturer. Select the dough cycle and press start. You
may need to add some more flour (1 tablespoon at a time) if the dough is
too wet or more water if the dough is too dry (1 tablespoon at a time).

Preheat your oven to 500 degrees for at least 30 minutes. Grease the
pizza pan with olive oil or pan spray. If using a peel and stone, dust
the peel with cornmeal to prevent the pizza from sticking. While the
dough is rising, prepare your toppings and grate your cheese.

After the dough has risen one time, roll it out on a lighly floured or
cornmealed surface or hand stretch until a nice circle is formed. It may
never be a perfect circle but that is just part of homemade pizza. Dust
the dough with flour or cornmeal only as needed to prevent sticking. Lay
the dough on your prepared pan or peel. Pull the dough up around the
edges of the pan so that a slight lip is formed, and crimp the edges.

For a thin crispy crust, place your toppings on the pizza and bake
immediately. For a thicker, chewier crust, allow the dough to rise for 15
to 30 minutes. The longer the rise, the thicker the dough. Place your
toppings on. You should place sauce first, followed by cheese, meat,
vegetables and seasonings. You should also leave 1/2-inch untopped border
around the crust.

Place the pizza on the bottom rack of the oven or directly on the pizza
stone and bake until the crust is golden brown and the cheese has melted.
This should take 10 to 15 minutes.

This recipe yields 1 pizza.

Per serving: 1474 Calories (kcal); 40g Total Fat; (24% calories from fat); 43g Protein; 231g Carbohydrate; 204mg Cholesterol; 655mg Sodium
Food Exchanges: 13 1/2 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 6 1/2 Fat; 1 1/2 Other Carbohydrates

Sweet Potato Pecan Bread

2 1/4 teaspoons yeast
3 cups bread flour
4 tablespoons rolled oats
1/2 teaspoon cinnamon
2 pinches nutmeg
1 1/2 teaspoons salt
2 tablespoons brown sugar — dark
3 tablespoons powdered milk
3 tablespoons butter or margarine
3/4 cup sweet potatoes,mashed — cooked
3/4 cup water
3 tablespoons raisins — dark
1/3 cup pecans — chopped

Place all ingredients in machine and push start! Use raisin bread cycle,
adding fruit and nuts at beep.

Per serving: 2406 Calories (kcal); 74g Total Fat; (27% calories from fat); 66g Protein; 371g Carbohydrate; 116mg Cholesterol; 3668mg Sodium
Food Exchanges: 21 1/2 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 1 1/2 Fruit; 13 Fat; 1 Other Carbohydrates

Sweet Honey French Bread

3/4 cup water
2 teaspoons honey
2 teaspoons olive oil
2/3 teaspoon salt
2/3 teaspoon white sugar
2 cups bread flour
1 1/2 teaspoons active dry yeast
Honey — for drizzling

Add ingredients to your bread machine per manufacturer’s instructions.
Drizzle honey over the bread while it is baking.

This recipe yields a 1 1/2 pound loaf.

Comments: This is a French bread that has a light, crispy crunch, and a
sweet flavor!

Per serving: 1129 Calories (kcal); 14g Total Fat; (11% calories from fat); 35g Protein; 213g Carbohydrate; 0mg Cholesterol; 1436mg Sodium
Food Exchanges: 13 1/2 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 2 Fat; 1 Other Carbohydrates

Sweet Ho Yin Bread

1 1/4 cups water
3 cups bread flour
1/4 cup brown sugar
1 1/2 teaspoons salt
1 tablespoon butter
1 1/2 teaspoons chinese five spice
1/3 cup chopped cashews
1 1/2 teaspoons orange extract
2 teaspoons active dry yeast

Place the ingredients in the bread pan in the order recommended by your
machine’s manufacturer. Process on the appropriate cycle.

This recipe yields a 1 1/2 pound loaf.

Per serving: 1753 Calories (kcal); 19g Total Fat; (9% calories from fat); 52g Protein; 336g Carbohydrate; 31mg Cholesterol; 3350mg Sodium
Food Exchanges: 20 1/2 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 2 1/2 Fat; 2 1/2 Other Carbohydrates

Swedish Limpa Rye Bread

1 cup water
1 1/2 teaspoon anise extract
2 tablespoon molasses
1 tablespoon applesauce
3 1/2 tablespoon sugar
2 teaspoon salt
2 1/2 teaspoon grated orange peel
1/2 teaspoon fennel seeds — (optional)
2 cup bread flour
1 cup rye flour
1/2 teaspoon lecithin — (optional)
1 1/2 tablespoon gluten — (optional)
2 1/2 teaspoon yeast

Per serving: 1696 Calories (kcal); 9g Total Fat; (4% calories from fat); 46g Protein; 358g Carbohydrate; 1mg Cholesterol; 4301mg Sodium
Food Exchanges: 19 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 1/2 Fruit; 1 Fat; 5 Other Carbohydrates

Sunflower Nut Bread

=== MEDIUM 1 1/2 lb LOAF ===
1 cup water
1 tablespoon butter
3 1/4 cups bread flour
4 teaspoons sugar
3 tablespoons dry milk
2 teaspoons yeast
1/3 cup salted sunflower seeds — add at beep
1/3 cup chopped walnuts — add at beep

Place all ingredients, except those denoted as “add at beep” in your
machine in the order specified by your machine’s manufacturer. Select the
basic or white cycle and press start.

This recipe yields 1 loaf.

Per serving: 2169 Calories (kcal); 49g Total Fat; (20% calories from fat); 73g Protein; 357g Carbohydrate; 54mg Cholesterol; 227mg Sodium
Food Exchanges: 22 1/2 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 7 1/2 Fat; 1 Other Carbohydrates

Sunflower And Sesame Seed Bread

1 egg — room temperature,
plus enough water (80 degrees) to
equal 1 cup liquid
1 teaspoon lemon juice
2 tablespoons oil
1 tablespoon molasses
2 teaspoons sugar
1 teaspoon salt
2 1/2 cups bread flour
1/2 cup whole wheat flour
1 1/2 teaspoons active dry yeast
2 tablespoons sesame seeds
1/4 teaspoon cumin seeds
1 1/2 tablespoons sunflower seeds

Make sure all ingredients, except water, are at room temperature. Use a
liquid measuring cup to measure the water-egg combination.

Follow the instructions for your particular brand of bread baking machine.
This recipe can be made and baked with the “French Bread” bake cycle.

This recipe yields 1 loaf.

Comments: High elevations may make dough rise faster. If recipe does not
work as is, decrease yeast by 1 teaspoon at a time. You may have to
increase water; start with 2 tablespoons. Addition of gluten will help
the structure of the bread, add 1 teaspoon per cup of flour.

You may freeze the baked breads; cool before wrapping in plastic wrap,
place in plastic bag and seal. Bread may be frozen up to six weeks. Thaw
by partially opening wrapping to allow moisture to escape gradually.

Per serving: 2032 Calories (kcal); 54g Total Fat; (23% calories from fat); 63g Protein; 324g Carbohydrate; 187mg Cholesterol; 2210mg Sodium
Food Exchanges: 20 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 9 Fat; 1 1/2 Other Carbohydrates

Sun Dried Tomato Focaccia

1 cup water — plus
1 tablespoon water
3 cups bread flour
2 tablespoons powdered milk
3 1/2 tablespoons white sugar
1 teaspoon salt
3 tablespoons butter or margarine
2 teaspoons yeast
1/2 cup chopped sun dried tomatoes
Vegetable oil
2 tablespoons parmesan cheese
2 teaspoons crushed rosemary
1 teaspoon garlic salt
1 cup grated mozzarella cheese

Place water, flour, powdered milk, sugar, salt, butter or margarine,
tomatoes, and yeast into bread machine in the order suggested by the
machine’s manufacturer. Set to Dough cycle, and start the machine. Dough
will be 1/2 pound.

When the bread machine has finished the Dough cycle, take the dough out.
Knead for 1 minute by hand. Place in an oiled bowl, and turn a few times
to coat the surface of the dough. Cover with a damp cloth, and let rise
for 15 minutes in a warm place.

Dust a 10- by 15-inch baking tray with cornmeal. Roll out dough to fit
the pan. Make indentations in the dough with your finger tips. Brush top
surface with oil, and cover with a damp cloth. Allow to rise for 30
minutes.

Sprinkle with parmesan, rosemary, garlic salt, and mozzarella. Bake at
400 degrees for 15 minutes, or until nicely browned. Cool slightly, and
cut into squares for serving.

This recipe yields six 5-inch-square foccacia.

Comments: This isn’t just a bread, it’s a meal — chewy foccacia with a
cheese topping.

Per serving: 324 Calories (kcal); 8g Total Fat; (22% calories from fat); 10g Protein; 51g Carbohydrate; 19mg Cholesterol; 800mg Sodium
Food Exchanges: 3 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates

Sun Dried Tomato And Asiago Cheese Bread

1 cup water
2 tablespoons extra-virgin olive oil
1 teaspoon lemon juice
2 tablespoons white sugar
2 tablespoons skim milk powder
1 teaspoon salt
2 1/2 cups bread flour
1/2 cup amaranth flour or wheat bran
2 tablespoons sun dried tomatoes
1/4 cup grated asiago cheese
1 teaspoon dried basil — (optional)
1/2 teaspoon freshly-ground black pepper
1 teaspoon yeast

Place all ingredients into bread machine in order given. Bake according
to bread machine directions for regular bake.

This recipe yields a 1 1/2 pound loaf.

Per serving: 1492 Calories (kcal); 33g Total Fat; (20% calories from fat); 43g Protein; 251g Carbohydrate; 0mg Cholesterol; 2148mg Sodium
Food Exchanges: 17 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 5 1/2 Fat; 0 Other Carbohydrates

Stuffing Bread

=== MEDIUM 1 1/2 lb LOAF ===
1 cup water
1 whole egg
3 tablespoons butter
1/3 cup diced onion
2 1/4 teaspoons sugar
2 1/2 cups bread flour
2/3 cup cornmeal
3/4 teaspoon poultry seasoning
1 teaspoon celery seed
1 teaspoon rubbed sage
1/3 teaspoon freshly-ground black pepper
1/2 teaspoon salt
1 1/2 teaspoons yeast

Place all of the ingredients in your machine in the order specified by
your machine’s manufacturer. Select the basic or white cycle and press
start.

This recipe yields 1 loaf.

Comments: Use this bread to make stuffing.

Per serving: 2029 Calories (kcal); 47g Total Fat; (21% calories from fat); 58g Protein; 338g Carbohydrate; 280mg Cholesterol; 1498mg Sodium
Food Exchanges: 21 1/2 Grain(Starch); 1 Lean Meat; 1 Vegetable; 0 Fruit; 7 1/2 Fat; 1/2 Other Carbohydrates

Strawberry Shortcake Bread

1 package yeast
3 cups bread flour
1 tablespoon gluten
1 tablespoon sugar
1 teaspoon salt
1/8 teaspoon baking soda
1 package frozen strawberries in syrup — thawed
1 teaspoon vanilla
1/4 cup whipping cream
1/4 cup warm water
1 cup fresh strawberries

Add all ingredients, except FRESH berries, into bread pan in the order
recommended by the machine’s manufacturer. Select white bread and push
start. Add the fresh berries at the beeps.

This recipe yields 1 loaf.

Per serving: 1815 Calories (kcal); 30g Total Fat; (14% calories from fat); 54g Protein; 326g Carbohydrate; 82mg Cholesterol; 2326mg Sodium
Food Exchanges: 20 1/2 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 1/2 Fruit; 4 1/2 Fat; 1 Other Carbohydrates

Steve’s Whole Wheat

1 1/3 cups water
1 1/2 tablespoons powdered milk
1 tablespoon molasses
1 tablespoon honey
3 tablespoons butter or margarine
1 teaspoon white sugar
1 teaspoon salt
1/2 cup rye flour
2 cups whole-wheat flour
1 cup bread flour
2 3/4 teaspoons active dry yeast

Place the ingredients in the pan of the bread machine in the order
recommended by the machine’s manufacturer. Select Whole Wheat setting,
and Start.

This recipe yields a 1 1/2 pound loaf.

Per serving: 2005 Calories (kcal); 46g Total Fat; (19% calories from fat); 62g Protein; 353g Carbohydrate; 105mg Cholesterol; 2567mg Sodium
Food Exchanges: 21 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 8 1/2 Fat; 2 Other Carbohydrates

Squaw Bread

1 1/8 cups water
2 tablespoons oil
1 1/2 tablespoons brown or maple sugar
1 1/2 tablespoons raisins
1 teaspoon salt
3/4 cup rye flour
3/4 cup whole wheat flour
1 1/2 cups bread flour
2 teaspoons active dry yeast

Place the ingredients in the bread pan in the order recommended by your
machine’s manufacturer. Process on the White or Sweet Bread cycle.

This recipe yields a 1 1/2 pound loaf.

Per serving: 1623 Calories (kcal); 34g Total Fat; (18% calories from fat); 48g Protein; 287g Carbohydrate; 0mg Cholesterol; 2156mg Sodium
Food Exchanges: 18 1/2 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 1/2 Fruit; 6 Fat; 0 Other Carbohydrates

Spinach Bread

1 cup water
1 tablespoon vegetable oil
1/2 cup chopped spinach — thawed, squeezed
3 cups all-purpose flour
1/2 cup grated Cheddar cheese
1 teaspoon salt
1 tablespoon white sugar
1/2 teaspoon freshly-ground black pepper
2 1/2 teaspoons active dry yeast

Place all ingredients in bread machine pan in the order recommended by the
machine’s manufacturer. Select white bread cycle.

This recipe yields a 2 pound loaf.

Comments: Hearty and delicious, this bread tastes and smells great.

Per serving: 1747 Calories (kcal); 37g Total Fat; (19% calories from fat); 57g Protein; 291g Carbohydrate; 59mg Cholesterol; 2515mg Sodium
Food Exchanges: 19 Grain(Starch); 2 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 5 Fat; 0 Other Carbohydrates

Spicy Corn Deep Dish Pizza Crust

1 cup water
1/2 teaspoon salt
1 teaspoon sugar
1/4 cup olive oil
1/3 cup cornmeal
1 teaspoon red pepper flakes
1 teaspoon freshly-ground black pepper
3 cups bread flour
1 1/2 teaspoons bread machine yeast

Place all of the ingredients in your machine in the order recommended by
your machine’s manufacturer. Select the dough cycle and press start. You
may need to add some more flour (1 tablespoon at a time) if the dough is
too wet or more water if the dough is too dry (1 tablespoon at a time).

Preheat oven to 450 degrees. Grease a 12-inch deep-dish pan with olive
oil or spray it with a cooking spray. After dough has risen one time,
roll or hand stretch the dough into a circle so that it will completely
cover the bottom of the pan. Pull the dough up around the edges of the
pan so that a slight lip is formed. Cover the pan with a towel and let
the dough rise in a warm place for about 30 minutes. While the dough is
rising, prepare your toppings and grate your cheese; set aside.

Prick the dough several times with a fork and bake the crust for 5
minutes. Remove the crust from the oven, and using a brush or your
fingers, lighly cover the crust with olive oil. Layer the ingredients in
this order; sauce, cheese, meats, vegetables and seasonings. Leave a
1/2-inch border around the rim of the pizza.

Place pizza on bottom rack of the oven and bake for 5 minutes, after which
time, either move the pizza to the upper part of the oven or lower the
temperature to 400 degrees. Bake for another 25 to 30 minutes, until the
crust is golden brown.

This recipe yields 1 pizza.

Per serving: 2157 Calories (kcal); 62g Total Fat; (26% calories from fat); 54g Protein; 339g Carbohydrate; 0mg Cholesterol; 1085mg Sodium
Food Exchanges: 22 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 11 Fat; 1/2 Other Carbohydrates

Spicy Beef Bread

1 cup water
2 1/2 cups bread flour
1/2 cups whole wheat flour
2 tablespoons brown sugar
3/4 cup dried beef
2 tablespoons chopped black olives
1 tablespoon dried onions
3 tablespoons softened cream cheese
2 teaspoons dried red peppers — crushed
1 teaspoon whole green peppercorns
2 1/8 teaspoons active dry yeast

Place the ingredients in the bread pan in the order recommended by your
machine’s manufacturer. Process on the appropriate cycle.

This recipe yields a 1 1/2 pound loaf.

Per serving: 1827 Calories (kcal); 14g Total Fat; (6% calories from fat); 102g Protein; 318g Carbohydrate; 73mg Cholesterol; 5933mg Sodium
Food Exchanges: 20 Grain(Starch); 7 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 1 Other Carbohydrates

Spelt Bread II

1 cup water
1 1/2 teaspoons vegetable oil
1 1/2 teaspoons honey
1/2 teaspoon lecithan granules
3 cups spelt flour
3 tablespoons powdered milk
1 1/2 teaspoons salt
2 teaspoons active dry yeast

Place ingredients in bread pan in the order suggested by your machine’s
manufacturer. Bake on normal or basic cycle.

This recipe yields a 1 1/2 pound loaf.

Comments: This bread is made with spelt flour. It is wheat free, but
does contain gluten. Spelt and lecithan can be purchased at health food
stores.

Per serving: 235 Calories (kcal); 14g Total Fat; (50% calories from fat); 9g Protein; 21g Carbohydrate; 23mg Cholesterol; 3298mg Sodium
Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 2 1/2 Fat; 1/2 Other Carbohydrates

Spelt Bread

=== MEDIUM 1 1/2 lb LOAF ===
1 1/8 cups goat milk
1 1/2 tablespoons blackstrap molasses
1 1/2 cups spelt flour
1 1/2 cups whole-wheat flour
2 tablespoons vital wheat gluten
3/4 teaspoon salt
1 1/2 teaspoons active dry yeast

Place all ingredients in your machine in the order specified by you
machine’s manufacturer. Select the wheat/grain/basic or white cycle and
press start.

This recipe yields 1 loaf.

Per serving: 889 Calories (kcal); 15g Total Fat; (14% calories from fat); 37g Protein; 164g Carbohydrate; 31mg Cholesterol; 1764mg Sodium
Food Exchanges: 9 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 3 Fat; 1 1/2 Other Carbohydrates

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