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	<title>All Recipes Guide &#187; Beef</title>
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		<title>Quick Lasagna</title>
		<link>http://www.allrecipesguide.com/quick-lasagna/</link>
		<comments>http://www.allrecipesguide.com/quick-lasagna/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 19:31:31 +0000</pubDate>
		<dc:creator>A</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Main Dish]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/?p=5645</guid>
		<description><![CDATA[1 clove garlic 1/2 pound ground beef 1 teaspoon Italian seasoning 1 cup spaghetti sauce 6 purchased precooked or oven-ready lasagna noodles (each about 7 × 3 inches) 1 (12 ounce) container reduced-fat cottage cheese (1 1/2 cups) 1 cup shredded Mozzarella cheese (4 ounces) 2 tablespoons grated Parmesan cheese Heat the oven to 400ş. [...]]]></description>
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		<title>New England Pot Roast</title>
		<link>http://www.allrecipesguide.com/new-england-pot-roast/</link>
		<comments>http://www.allrecipesguide.com/new-england-pot-roast/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 19:13:35 +0000</pubDate>
		<dc:creator>A</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Main Dish]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/?p=5609</guid>
		<description><![CDATA[2 pounds beef arm, blade or cross rib pot roast (2 to 2 1/2 pounds) 3/4 teaspoon salt 1/2 teaspoon pepper 1/2 cup prepared horseradish 1/2 cup water 8 small potatoes 6 medium carrots 4 small onions Pot Roast Gravy &#8212; (below) POT ROAST GRAVY Water 1/4 cup cold water 2 tablespoons all-purpose flour Place [...]]]></description>
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		<title>Mexican Beef and Bean Casserole</title>
		<link>http://www.allrecipesguide.com/mexican-beef-and-bean-casserole/</link>
		<comments>http://www.allrecipesguide.com/mexican-beef-and-bean-casserole/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 18:49:17 +0000</pubDate>
		<dc:creator>A</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Casseroles]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[bean casserole]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/?p=5603</guid>
		<description><![CDATA[1 pound ground beef 2 (15 ounce) cans pinto beans (15 to 16 ounces each) 1 (8 ounce) can tomato sauce 1/2 cup mild chunky-style salsa 1 teaspoon chili powder 1 cup shredded Monterey Jack cheese (4 ounces) Heat the oven to 375ş. Cook the beef in the skillet over medium heat 8 to 10 [...]]]></description>
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		<item>
		<title>Meat Loaf</title>
		<link>http://www.allrecipesguide.com/meat-loaf-4/</link>
		<comments>http://www.allrecipesguide.com/meat-loaf-4/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 18:48:14 +0000</pubDate>
		<dc:creator>A</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[meat loaf]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/?p=5601</guid>
		<description><![CDATA[1 pound lean ground beef 1 clove garlic OR 1/8 teaspoon garlic powder 1 small onion 2 slices bread with crust 1/4 cup milk 2 teaspoons Worcestershire sauce 1 teaspoon chopped fresh sage OR 1/4 teaspoon dried sage leaves 1/4 teaspoon salt 1/4 teaspoon ground mustard (dry) 1/8 teaspoon pepper 1 egg 1/3 cup ketchup [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Juicy Hamburgers —Three Ways: Broiling, Grilling and Panfrying</title>
		<link>http://www.allrecipesguide.com/juicy-hamburgers-%e2%80%94three-ways-broiling-grilling-and-panfrying/</link>
		<comments>http://www.allrecipesguide.com/juicy-hamburgers-%e2%80%94three-ways-broiling-grilling-and-panfrying/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 18:46:22 +0000</pubDate>
		<dc:creator>A</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Main Dish]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/?p=5597</guid>
		<description><![CDATA[1 pound regular ground beef OR 1 pound lean ground beef 3 tablespoons water 1/2 teaspoon salt 1/4 teaspoon pepper 4 hamburger buns BROILING HAMBURGERS 1. You may need to move the oven rack so it is 5 to 6 inches below the broiler. Set the oven control to broil. 2. Mix the beef, water, [...]]]></description>
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		<title>Italian Beef Kabobs</title>
		<link>http://www.allrecipesguide.com/italian-beef-kabobs/</link>
		<comments>http://www.allrecipesguide.com/italian-beef-kabobs/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 20:43:47 +0000</pubDate>
		<dc:creator>A</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Italian recipes]]></category>
		<category><![CDATA[Main Dish]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/?p=5591</guid>
		<description><![CDATA[3/4 pound beef bone-in sirloin or round steak &#8212; 1 inch thick 2 cloves garlic 1/4 cup balsamic vinegar 1/4 cup water 1 tablespoon chopped fresh oregano OR 1 teaspoon dried oregano leaves 2 tablespoons olive or vegetable oil 1 1/2 teaspoons chopped fresh marjoram OR 1/2 teaspoon dried marjoram leaves 1 teaspoon sugar Cut [...]]]></description>
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		<title>Great Steak — Three Ways</title>
		<link>http://www.allrecipesguide.com/great-steak-%e2%80%94-three-ways/</link>
		<comments>http://www.allrecipesguide.com/great-steak-%e2%80%94-three-ways/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 20:38:41 +0000</pubDate>
		<dc:creator>A</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Pork]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/?p=5579</guid>
		<description><![CDATA[TYPES OF STEAK: Porterhouse Rib Eye Sirloin T-Bone Tenderloin Select a steak that is bright red in color. Vacuum-packed beef will have a darker, purplish red color because the meat is not exposed to air. These cuts of steak, porterhouse, rib eye, sirloin, T-bone and tenderloin, are the most tender and are best for broiling, [...]]]></description>
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		<title>Glazed Baked Ham</title>
		<link>http://www.allrecipesguide.com/glazed-baked-ham/</link>
		<comments>http://www.allrecipesguide.com/glazed-baked-ham/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 20:37:24 +0000</pubDate>
		<dc:creator>A</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Main Dish]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/?p=5577</guid>
		<description><![CDATA[BROWN-SUGAR GLAZE 1/2 cup packed brown sugar 2 tablespoons orange or pineapple juice 1/2 teaspoon ground mustard (dry) Select a fully cooked ham from those listed in Timetable for Roasting Ham. Allow about 1/3 pound ham per person, slightly less for a boneless ham and slightly more for ham with a bone. TIMETABLE FOR ROASTING [...]]]></description>
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		<item>
		<title>Chili</title>
		<link>http://www.allrecipesguide.com/chili-3/</link>
		<comments>http://www.allrecipesguide.com/chili-3/#comments</comments>
		<pubDate>Mon, 24 Nov 2008 18:45:22 +0000</pubDate>
		<dc:creator>A</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Stews]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/?p=5539</guid>
		<description><![CDATA[1 large onion 2 cloves garlic 1 pound ground beef 1 tablespoon chili powder 2 teaspoons fresh chopped oregano OR 1 teaspoon dried oregano leaves 1 teaspoon ground cumin 1/2 teaspoon salt 1/2 teaspoon red pepper sauce 1 (16 ounce) can whole tomatoes &#8212; undrained 1 (15 ounce) can red kidney beans (15 to 16 [...]]]></description>
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		<title>Beef with Pea Pods</title>
		<link>http://www.allrecipesguide.com/beef-with-pea-pods/</link>
		<comments>http://www.allrecipesguide.com/beef-with-pea-pods/#comments</comments>
		<pubDate>Mon, 24 Nov 2008 18:28:52 +0000</pubDate>
		<dc:creator>A</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Beans and Grains]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Main Dish]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/?p=5512</guid>
		<description><![CDATA[1 pound beef boneless sirloin steak 1 clove garlic Hot Cooked Rice &#8212; (below) 1 tablespoon vegetable oil 1/4 teaspoon salt Dash pepper 2/3 cup beef broth 1 tablespoon cornstarch 2 tablespoons water 1 tablespoon soy sauce 1 teaspoon finely chopped gingerroot OR 1/4 teaspoon ground ginger 1 (6 ounce) package frozen snow (Chinese) pea [...]]]></description>
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