7 Grain Vegetable Soup

—–INTO A LARGE KETTLE PUT—– 2 qt Water

—–BRING TO A BOIL, THEN ADD—– 1 qt Tomatoes & juice

1 c AM 7 Grain Cereal (uncooked)

1 cn Green beans & juice

3 Celery stalks — chopped

1 cn Whole kernel corn & juice

6 oz Jar sliced mushrooms

3 c Squash, cubed

1 tb Onion powder

2 ts Garlic powder

1 t Celery seed

Sea salt — to taste -OR- vegetable seasoning

Bring to boil and simmer, covered for 1 hour. Add 1 tablespoon of AM Canola Oil before serving, and a handful of chopped parsley. Any other vegetables of choice may be added or substituted.

7 Can Soup

10 3/4 ounces tomato soup, condensed

14 1/2 ounces Rotel tomatoes — diced

14 1/2 ounces tomato sauce with celery,onion, peppers

15 ounces chili with no beans

15 ounces chili with beans

1 15 1/4 ounce kernal corn — drained

15 ounces mixed vegetables — drained

1 pound ground beef

1 tablespoon sugar

Brown ground beef. Mix all ingredients together and simmer.