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	<title>All Recipes Guide &#187; Basics</title>
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		<title>Basic Whole Wheat</title>
		<link>http://www.allrecipesguide.com/basic-whole-wheat/</link>
		<comments>http://www.allrecipesguide.com/basic-whole-wheat/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 07:53:04 +0000</pubDate>
		<dc:creator>A</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Breads]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/?p=6324</guid>
		<description><![CDATA[1 pound loaf 1/4 cup water 3/8 cup milk 1 egg 1 cup whole wheat flour 1 cup bread flour 1 teaspoon salt 1 tablespoon applesauce (oil) 1 tablespoon honey 2 teaspoon yeast Crust light Bake. Per serving: 1111 Calories (kcal); 12g Total Fat; (9% calories from fat); 44g Protein; 212g Carbohydrate; 199mg Cholesterol; 2247mg [...]]]></description>
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		<title>Basic White Sourdough Bread</title>
		<link>http://www.allrecipesguide.com/basic-white-sourdough-bread/</link>
		<comments>http://www.allrecipesguide.com/basic-white-sourdough-bread/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 07:51:54 +0000</pubDate>
		<dc:creator>A</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Breads]]></category>
		<category><![CDATA[sourdough bread]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/?p=6322</guid>
		<description><![CDATA[=== MEDIUM 1 1/2 lb LOAF === 1/3 cup water 3/4 cup healthy active sourdough starter 1 1/2 tablespoons butter 1 1/2 tablespoons sugar 3/4 teaspoon salt 3 cups bread flour 1 1/2 teaspoons active dry yeast Place all ingredients in your machine in the order recommended by your machine&#8217;s manufacturer. Select the French or [...]]]></description>
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		<title>Basic White Bread</title>
		<link>http://www.allrecipesguide.com/basic-white-bread/</link>
		<comments>http://www.allrecipesguide.com/basic-white-bread/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 07:50:47 +0000</pubDate>
		<dc:creator>A</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Breads]]></category>
		<category><![CDATA[white bread]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/?p=6320</guid>
		<description><![CDATA[&#8211;1 1/2 pound loaf&#8211; 1/2 cup water 5/8 cup milk 3 cup bread flour 1 1/2 teaspoon salt 1 1/2 tablespoon butter/marg/applesauce 3 tablespoon sugar 1 1/2 teaspoon yeast Follow manufacturers directions.. Per serving: 1740 Calories (kcal); 12g Total Fat; (6% calories from fat); 57g Protein; 345g Carbohydrate; 21mg Cholesterol; 3287mg Sodium Food Exchanges: 20 [...]]]></description>
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		<title>Basic Rye Bread</title>
		<link>http://www.allrecipesguide.com/basic-rye-bread/</link>
		<comments>http://www.allrecipesguide.com/basic-rye-bread/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 07:49:30 +0000</pubDate>
		<dc:creator>A</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Breads]]></category>
		<category><![CDATA[rye bread]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/?p=6318</guid>
		<description><![CDATA[=== MEDIUM 1 1/2 lb LOAF === 1 cup water &#8212; plus 2 tablespoons water 2 tablespoons molasses 1 tablespoon butter 1 teaspoon salt 2 1/2 cups bread flour 1 cup medium-ground rye flour 2 tablespoons brown sugar 1 tablespoon unsweetened cocoa 3/4 teaspoon caraway seed, whole or powdered 2 teaspoons bread machine yeast Place [...]]]></description>
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		<title>Basic Pizza Dough for One Crust</title>
		<link>http://www.allrecipesguide.com/basic-pizza-dough-for-one-crust/</link>
		<comments>http://www.allrecipesguide.com/basic-pizza-dough-for-one-crust/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 21:02:32 +0000</pubDate>
		<dc:creator>A</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Breads]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[pizza dough]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/?p=6233</guid>
		<description><![CDATA[1 package active dry yeast 1/2 cup warm water (105ş to 115ş) 1 1/4 cups all purpose flour* (1 1/4 to 1 1/2 cups) 1 teaspoon olive oil 1/2 teaspoon salt 1/4 teaspoon sugar Dissolve yeast in warm water in large bowl. Stir in half of the flour, the oil, salt and sugar. Stir in [...]]]></description>
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		<title>Vegetarian Chili</title>
		<link>http://www.allrecipesguide.com/vegetarian-chili/</link>
		<comments>http://www.allrecipesguide.com/vegetarian-chili/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 17:12:48 +0000</pubDate>
		<dc:creator>A</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/?p=5701</guid>
		<description><![CDATA[10 ounces potatoes (about 2 medium) 1 medium onion 1 small yellow bell pepper 1 (15 ounce) can garbanzo beans (15 to 16 ounce can) 1 (15 ounce) can kidney beans (15 to 16 ounce can) 1 (28 ounce) can whole tomatoes &#8212; undrained 1 (8 ounce) can tomato sauce 1 tablespoon chili powder 1 [...]]]></description>
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		<title>Vegetable Tray with Tangy Yogurt Dip</title>
		<link>http://www.allrecipesguide.com/vegetable-tray-with-tangy-yogurt-dip/</link>
		<comments>http://www.allrecipesguide.com/vegetable-tray-with-tangy-yogurt-dip/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 17:10:29 +0000</pubDate>
		<dc:creator>A</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Basics]]></category>
		<category><![CDATA[cold dips]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[vegetable tray]]></category>
		<category><![CDATA[yogurt dip]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/?p=5699</guid>
		<description><![CDATA[1 cup plain fat-free yogurt 2 tablespoons chili sauce 1 teaspoon prepared horseradish Assorted Fresh Vegetables (below) ASSORTED FRESH VEGETABLES Bell pepper strips Broccoli flowerets Carrot slices or sticks or baby-cut carrots* Cauliflowerets Celery sticks Cherry tomatoes Cucumber slices Jicama sticks Snow (Chinese) pea pods or snap pea pods** Zucchini sticks Mix the yogurt, chili [...]]]></description>
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		<title>Vegetable Lasagna</title>
		<link>http://www.allrecipesguide.com/vegetable-lasagna/</link>
		<comments>http://www.allrecipesguide.com/vegetable-lasagna/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 17:07:14 +0000</pubDate>
		<dc:creator>A</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/?p=5697</guid>
		<description><![CDATA[1 medium zucchini 2 cups spaghetti sauce 1 (10 ounce) package frozen chopped spinach &#8212; thawed 1 1/2 cups reduced-fat cottage cheese or Ricotta cheese (12 ounces) 1/3 cup grated Parmesan cheese 2 tablespoons chopped fresh oregano OR 1 1/2 teaspoons dried oregano leaves 1 (4 ounce) can mushroom stems and pieces 8 purchased precooked [...]]]></description>
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		<title>Twice-Baked Potatoes</title>
		<link>http://www.allrecipesguide.com/twice-baked-potatoes/</link>
		<comments>http://www.allrecipesguide.com/twice-baked-potatoes/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 17:05:32 +0000</pubDate>
		<dc:creator>A</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/?p=5695</guid>
		<description><![CDATA[2 large baking potatoes (russet or Idaho), 8 to 10 ounces each 2 tablespoons margarine or butter 2 tablespoons milk (2 to 4 tablespoons) 1/8 teaspoon salt Dash pepper 1/2 cup shredded Cheddar cheese (2 ounces) 2 teaspoons chopped fresh chives, if desired Heat the oven to 375ş. Scrub the potatoes thoroughly with a vegetable [...]]]></description>
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		<title>Turkey Salad with Fruit</title>
		<link>http://www.allrecipesguide.com/turkey-salad-with-fruit/</link>
		<comments>http://www.allrecipesguide.com/turkey-salad-with-fruit/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 17:04:06 +0000</pubDate>
		<dc:creator>A</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[turkey salad]]></category>

		<guid isPermaLink="false">http://www.allrecipesguide.com/?p=5693</guid>
		<description><![CDATA[Mixed salad greens to line salad plates 10 ounces cooked turkey (about 2 cups cut up) 2 medium stalks celery 1 medium green onion with top 1 (11 ounce) can mandarin orange segments 1 (8 ounce) can sliced water chestnuts 1 (6 ounce) container peach, orange or lemon yogurt (2/3 cup) 1/4 teaspoon ground ginger [...]]]></description>
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