Baked Rice with Green Chiles
3 cups cooked white rice
1 cup sour cream
1/2 cup shredded Monterey Jack cheese (2 ounces)
1/2 cup shredded Cheddar cheese (2 ounces)
1 teaspoon chile powder (1 to 2 teaspoons)
2 (4 ounce) cans chopped green chiles — drained
Heat oven to 350ş. Mix all ingredients in ungreased 2-quart casserole.
Bake uncovered 30 minutes.
Bake:
“0:30″
Per serving: 345 Calories (kcal); 17g Total Fat; (45% calories from fat); 11g Protein; 37g Carbohydrate; 42mg Cholesterol; 165mg Sodium
Food Exchanges: 2 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 0 Fruit; 3 Fat; 0 Other Carbohydrates
NOTES : TIP
Want to reduce fat and calories? Use low-fat or fat-free sour
cream and reduced-fat cheeses.
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